Tag Archives: parenting

Self-Care Module 1

When was the last time you did something for yourself? What was it? And how did you feel afterwards? Self-care is a must for emotional wellbeing! It is the access to renewed energy for parenting. It is our gas station…what we do to fill up so that we can parent with more pep, with more zest, and not run out of steam!


What IS Parent Coaching?

Parenting is the hardest job we’ll ever have and yet there is no orientation, no training manual, and little instruction is ever given!


This Summer – Don’t Forget Yourself Mom!

Summer is in full swing and the kids are having a blast! What about you? Do you carve out fun time for yourself or do you feel guilty about leaving the kids behind for a weekend, a day, or even an afternoon?